Is Chobani Less Sugar Greek Yogurt Dairy Free?

Ingredients

Monterey Strawberry: Cultured Lowfat Milk, Water, Cane Sugar, Strawberry Puree, Natural Flavors, Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate (for Color), Guar Gum. Madagascar Vanilla & Cinnamon: Cultured Lowfat Milk, Water, Cane Sugar, Natural Flavors, Fruit Pectin, Locust Bean Gum, Guar Gum, Cinnamon, Lemon Juice Concentrate, Vanilla Extract. Wild Blueberry: Cultured Lowfat Milk, Water, Cane Sugar, Blueberry Puree, Natural Flavors, Fruit Pectin, Lemon Juice Concentrate, Guar Gum, Fruit And Vegetable Juice Concentrate (for Color). Gili Cherry: Cultured Lowfat Milk, Water, Cane Sugar, Cherry Puree, Natural Flavors, Vegetable Juice Concentrate (for Color), Fruit Pectin, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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