Is CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Blueberry Dairy Free?
Description
Offers a smooth, spoonable base with a mildly tangy berry flavor and scattered fruit pieces; reviewers commonly note a creamy mouthfeel, moderate sweetness, and occasional variation in fruit distribution. Typical uses include breakfast bowls, smoothies, and snacks, with many customers appreciating convenience while some mention slightly thin consistency, overall satisfaction.
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Description
Offers a smooth, spoonable base with a mildly tangy berry flavor and scattered fruit pieces; reviewers commonly note a creamy mouthfeel, moderate sweetness, and occasional variation in fruit distribution. Typical uses include breakfast bowls, smoothies, and snacks, with many customers appreciating convenience while some mention slightly thin consistency, overall satisfaction.
Ingredients
Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Blueberries, Water, Chicory Root Fiber, Natural Flavors, Lemon Juice Concentrate, Fruit Pectin, Locust Bean Gum, 6 Live And Active Cultures: L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus And L, Casei, Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Bifidus And L, Casei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.