Is CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Vanilla Dairy Free?
Description
Vanilla-flavored yogurt featuring a smooth, slightly silky texture and restrained sweetness. Consumers commonly use it with fruit, granola, or in smoothies and baking, and as a spoonable snack or topping. Reviewers note consistent vanilla flavor, convenient single-serve packaging, and mixed opinions on thickness versus traditional yogurts, and overall consistency noted.
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Description
Vanilla-flavored yogurt featuring a smooth, slightly silky texture and restrained sweetness. Consumers commonly use it with fruit, granola, or in smoothies and baking, and as a spoonable snack or topping. Reviewers note consistent vanilla flavor, convenient single-serve packaging, and mixed opinions on thickness versus traditional yogurts, and overall consistency noted.
Ingredients
Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Water, Chicory Root Fiber, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin, Locust Bean Gum, Vanilla Extract, 6 Live And Active Cultures: L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus And L, Casei, Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Bifidus And L, Casei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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