Is CHOBANI, MEZE YOGURT DIP, ROASTED RED PEPPER Nightshade Free?
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Why it's not nightshade free
- paprika oleoresin
- red bell peppers
paprika oleoresin
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), RED BELL PEPPERS, WATER, SEA SALT, RED WINE VINEGAR, ONION POWDER, EVAPORATED CANE SUGAR, NATURAL FLAVOR, GARLIC POWDER, TAPIOCA FLOUR, FRUIT PECTIN, LEMON JUICE CONCENTRATE, BLACK PEPPER, WHEY, GUAR GUM, PAPRIKA OLEORESIN (FOR COLOR), YEAST EXTRACT. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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