Is Chobani No Added Sugar Greek Yogurt Blueberry Pouch | 100g GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cream
- milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Water, Cream (Milk), Blueberry (3%), Tapioca Flour, Natural Flavours, Citrus Fibre, Vegetable Extract, Acidity Regulator (Sodium Citrate), Enzyme (Lactase), Live Cultures (Milk).
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About this product
Yogurt · Liquid