Is Chobani No Sugar Added Yoghurt Pouch Single Strawberry GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cream
- milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Cream (Milk), Water, Strawberry (5%), T apioca Flour, Natural Flavours, Citrus Fibre, Fru i t and Vegetable Extract, Salt, Enzyme (Lactase), L ive Cultures (Milk).
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Often paired with GERD Friendly
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About this product
Yogurt · Pouch