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Is Chobani® Oat Plain Plant-Based Oat Milk Low FODMAP?

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Description

Plain neutral flavored milk alternative offers a mild, slightly sweet taste and a smooth, creamy mouthfeel; also commonly used in coffee, cereal, smoothies and baking. Reviewers frequently note good frothing for lattes, versatile mixing in recipes, generally consistent texture, while some report occasional thinness and batch to batch variation overall.

Ingredients

Organic Oat Blend (Water, Organic Whole Grain Oats), Contains 2% Or Less Of: Organic Rapeseed Oil (Low Erucic Acid), Sea Salt, Nutrient Extract Blend (Fruit And Vegetable Sources), Calcium Carbonate, Gellan Gum, Tricalcium Phosphate, Dipotassium Phosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chobani® Oat Plain Plant-Based Oat Milk is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijer

About this product

Milk Substitute · Liquid

Flavor
NeutralNutty
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeBakingCooking