Is CHOBANI, PINEAPPLE COCONUT BLENDED NON-FAT GREEK YOGURT GERD Friendly?
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Why it's not GERD friendly
- pineapple
- lemon juice concentrate
- cultured pasteurized nonfat milk
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), CHICORY ROOT FIBER, PINEAPPLE, WATER, EVAPORATED CANE SUGAR, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, MONKFRUIT EXTRACT, COCONUT, FRUIT PECTIN, STEVIA LEAF EXTRACT, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Pouch