Is CHOBANI, SIMPLY 100, GREEK YOGURT, KEY LIME GERD Friendly?
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Why it's not GERD friendly
- key lime peel
- key lime puree
- key lime juice concentrate
- cultured pasteurized nonfat milk
key lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES S. THERMOPHILIS, L. BULGARICUS, L, ACIDOPHILUS, BIFIDUS AND L. CASEI), CHICORY ROOT FIBER, WATER, EVAPORATED CANE JUICE, KEY LIME PUREE, NATURAL FLAVORS, KEY LIME JUICE CONCENTRATE, KEY LIME PEEL, LOCUST BEAN GUM, PECTIN, GUAR GUM, MONK FRUIT EXTRACT, FRUIT JUICE CONCENTRATE AND TURMERIC (FOR COLOR), STEVIA LEAF EXTRACT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Cup