Is CHOBANI, SIMPLY 100, NON-FAT YOGURT, BLUEBERRY, BLUEBERRY Lactose Free?
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Why it's not lactose free
- cultured pasteurized nonfat milk
- nonfat yogurt
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), BLUEBERRIES, CHICORY ROOT FIBER, WATER, EVAPORATED CANE SUGAR, FRUIT PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE.
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About this product
Yogurt · Spreadable