Is CHOBANI, YOGURT DIP, BUFFALO BLUE DIP Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cultured milk
cultured pasteurized nonfat milk
cream
blue cheese
yogurt

pasteurized cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM) WATER, SHALLOTS, CARROTS, CELERY, CAYENNE PEPPERS, SEA SALT, BLUE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), EVAPORATED CANE SUGAR, TAPIOCA FLOUR, FRUIT PECTIN, WHITE WINE VINEGAR, NATURAL FLAVOR, PARSLEY, GARLIC POWDER, SUNFLOWER LECITHIN, YEAST EXTRACT, GUAR GUM, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

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