Is Chobani Yogurt Greek Fruit On The Bottom Non-Fat Blueberry - 5.3 Oz Low FODMAP?
Description
Creamy Greek-style blueberry yogurt with fruit settled at the bottom delivers a tangy-sweet berry flavor and thick, spoonable texture. Consumers commonly use it for quick breakfasts, snacks, or parfaits with granola; reviews note consistent creaminess and fruit pockets while mentioning occasional variability in berry-sweetness, portion size, packaging and delivery issues.
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Description
Creamy Greek-style blueberry yogurt with fruit settled at the bottom delivers a tangy-sweet berry flavor and thick, spoonable texture. Consumers commonly use it for quick breakfasts, snacks, or parfaits with granola; reviews note consistent creaminess and fruit pockets while mentioning occasional variability in berry-sweetness, portion size, packaging and delivery issues.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Blueberries, Evaporated Cane Sugar, Water, Fruit Pectin, Natural Flavors, Locust Bean Gum, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), L, Casei And L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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