Is Choc Cake Cookie N Cream Mega Slice - EA Vegetarian?
Ingredients
Ingredients: Water,Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Highfructose Corn Syrup,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Oreo Cookie Pieces (enriched Unbleached Wheat Flour [wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid],Sugar,Palm Oil,Canola Oil,Cocoa [alkali Processed],Invert Sugar,Leavening [baking Soda,Calcium Phosphate],Soy Lecithin,Salt,Chocolate,Natural Flavor),Contains 2% Or Less: 1.4 Percent Salt,Aluminum Sulfate,Artificialflavor,Carbohydrategum,Chocolate,Cocoa (processed With Alkali),Cocoa(processed With Alkali). Nonfat Dry Milk,Eggwhites,Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids,Mono- And Diglycerides,Soy Lecithin [citric Acid To Help Protect Flavor]),Food Starch-modified,Guar Gum,Leavening(baking Soda,Calcium Phosphate),Mono Calcium Phosphate,Palm Oil And/ Or Canola Oil,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Potassium Sorbate(preservative),Red40,Salt,Sodium Acid Pyrophospate,Sodium Aluminumphosphate,Sodium Bicarbonate,Sodium Caseinate(milk),Sodiumstearoyl Lactylate,Soy Lecithin,Soy Protein Concentrate,Soybeanoil,Unbleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate (vitamin B1),Riboflavin (vitamin B2),Folic Acid),Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono-and Diglycerides,Soy Lecithin),Whole Eggs,Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Sulfites,Wheat And Treenuts(coconut).**may Contain Sesame And Other Treenuts. Perishable-keep Refrigerated
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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