Is Choc Chip Mini Cookies Vegetarian?
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Ingredients
Wheat Flour, Sugar, Vegetable Oil [Pa Antioxidant (319)], Chocolate Chips (11%) Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifiers (322 from Soy, 476) Flavour], Desiccated Coconut Powder, Butter, Skimmed Milk Powder, Cocoa Powder, Raising Agent (500, 503), Vegetable emulsifier (322 from Soy), Flavour. Suitable for Vegetarians. Allergen Advice: Contains Gluten, Milk and Soy. Made with equipment that also processes Peanuts, Tree Nuts, Eggs, Oats and Cereals.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.