Is Choc Chip Tanker Topper Lactation Biscuits Vegan?
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Ingredients
Gluten-free Flour Mix (Buckwheat, Teff), Coconut Oil, Coconut Sugar, Maple Syrup, Shredded Coconut, Chocolate Chips (Sugar, Vegetable Fat, Cocoa Powder), Soy Lecithin, Vanilla Flavour, Quinoa Flakes, Flaxseed, Chia Seeds, Brewer's Yeast, Bicarbonate Of Soda, Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.