Is choc cream biscuits Vegan?
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Ingredients
wheat flour, sugar, non-hydrogenated vegetable oil (palm oil), hydrogenated vegetable fat, invert syrup, cocoe powder, raising agents (503, 500, 450), corn starch, salt, vanillin powder flavour, food acid (330). made in bangladesh. contains gluten cereal (wheat). may contain milk, soy, peanuts, besame, sulphites and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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