Is Choc Hazelnut Italian Gelato Vegetarian?
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Ingredients
Rehydrated Skimmed Milk (Water, Skimmed Milk Powder), Sugar, Coconut Oil, Hazelnut Paste (4.5%), Glucose-Fructose Syrup, Cocoa Powder (2.9%), Glucose Syrup, Butter (Milk), Emulsifier (471), Natural Flavours, Thickeners (401, 410). Contains Milk, Hazelnut. May Contain Egg, Peanut, Soy, Almond, Pistachio, Walnut. Storage Instructions: Keep frozen. Store below - 18°C. Best Before: See lid. 309001 086077 9 MADE IN ITALY Destination at Pty 8/400 Canter Surrey Hills VACA destinationita.com F Please recycle ar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.