Is Essential 8 Milk Choc Ices GERD Friendly?
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Why it's not GERD friendly
- rainforest alliance certified cocoa
- fat reduced cocoa powder
- chocolate flavoured coating
- milk
- milk whey powder
- reconstituted skimmed milk concentrate
rainforest alliance certified cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
reconstituted skimmed milk concentrate, chocolate flavoured coating (29%) (coconut oil, sugar, milk whey powder, fat reduced cocoa powder, emulsifier (soya lecithin)), glucose syrup, vegetable oils (coconut oil, palm stearin (certified sustainable), palm oil (certified sustainable), palm kernel oil (certified sustainable)), sugar, water, milk whey powder, flavouring, emulsifier (mono- and diglycerides of fatty acids), stabilisers (guar gum, locust bean gum), colour (carotenes). Rainforest Alliance Certified cocoa. Find out more at ra.org
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Stick