Is CHOC WHITE FILLED WHOOPEE PIES, CHOC WHITE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa processed with alkali
citric acid
tbhq & citric acid added for freshness

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

citric acid

tbhq & citric acid added for freshness

Every flagged ingredient, explained

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Ingredients

SUGAR, WHOLE EGGS, REFINED SOYBEAN OIL (TBHQ & CITRIC ACID ADDED FOR FRESHNESS), MARGARINA (VEGETABLE OIL BLEND [SOYBEAN AND PALM OILS], WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, COCOA PROCESSED WITH ALKALI. CONTAINS LESS THAN 2% OF AMMONIUM ALGINATE, CALCIUM ALGINATE, ARTIFICIAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), BLEACHED WHEAT FLOUR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEXTROSE, DRIED EGG WHITES (ALBUMEN), DRY WHEY, GUM TRAGACANTH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, NATURAL FLAVOR (NATURAL FLAVOR, ALCOHOL, INVERT SYRUP), POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, RED 40, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOYBEAN OIL, SULFITES, TRICALCIUM PHOSPHATE, VITAL WHEAT GLUTEN.

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