Is Choc Zero Dark Chocolate Peanut Butter Cups Vegetarian?
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Ingredients
Dark chocolate ( Unsweetened chocolate, Cocoa butter, Soluble corn fiber, Sunflower lecithin, Monk fruit extract, Madagascar bourbon vanilla beans), Roasted peanuts, Cocoa butter, Peanut flour, Sea salt, Monk fruit extract, Xanthan gum, Guar gum, Natural vanilla flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.