Is Choca Mocha Squares Vegan?

Ingredients

White Icing (33%) [Sugar, Palm Oil, Glucose Syrup, Water, Emulsifier (Sucrose Esters of Fatty Acids), Salt, Acidity Regulator (Glucono-Delta-Lactone), Preservative (Potassium Sorbate)], Sugar, Crisped Rice (13%) [Rice Flour, Sugar, Rice Extract], Belgian Dark Chocolate (9%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Rapeseed Oil, Soya Flour, Water, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Mono- and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Carotenes).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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