Is Choceur Dark Chocolate Covered Cranberries Vegan?
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Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cacao Fat, Cocoa Powder [processed With Alkali], Butter Oil [milk], Sunflower And/or Soy Lecithin Emulsifier, Natural Flavor), Dried Cranberries (contains: Sugar, Sunflower Oil), Tapioca Maltodextrin And/or Tapioca Starch, Sugar, Confectioners Glaze, Sunflower Lecithin, Coconut Oil, Canola Oil. Contains Milk, Soy. May contain Wheat, Peanuts and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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