Is Choceur Mlk Chocolate S'mores Clusters Vegetarian?
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Ingredients
Caramel (corn syrup, sweetened condensed milk, sugar, butter [cream, salt], sugar, invert syrup, salt, mono & diglycerides, natural flavor, sorbitol), milk chocolate (sugar, cocoa butter, milk, chocolate liquor, nonfat milk, soy lecithin, vanilla), honey graham cereal (whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract [antioxidant]). Vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc, pyridoxine hydrochloride (vitamin B6), marshmallows (sugar, modified food starch [corn], gelatin, water). Contains: milk, wheat, soy. Distributed & sold by: May contain peanuts, tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.