Is CHOCO LEIBNIZ CRISPY COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE LIQUOR, NONFAT DRY MILK, BUTTER (CREAM), BUTTER OIL, WHEY, GLUCOSE SYRUP, CONTAINS 1% OR LESS OF: WHEY PERMEATE, LACTOSE, SUNFLOWER LECITHIN, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MILK, SALT, CITRIC ACID (ACIDULANT), NATURAL FLAVOR, EGG YOLKS, PALM OIL, COCONUT OIL, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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