Is CHOCO-NUT TRAIL MIX Gluten Free?

Ingredients

BLANCHED VIRGINIA PEANUTS (MONOUNSATURATED SUNFLOWER OIL, SALT), DARK RAISINS (SUNFLOWER, CANOLA AND/OR SOYBEAN OIL), ROASTED HULLED SUNFLOWER SEEDS (MONOUNSATURATED SUNFLOWER OIL, SALT, PRODUCT OF USA), CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CORN OIL, CHOCOLATE LIQUOR, VANILLIN (AN ARTIFICIAL FLAVORS), LECITHIN {AN EMULSIFIER}, SALT), CORN SYRUP, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5 & #6, YELLOW #5 & #6 LAKE, RED #40 LAKE, BLUE #2, BLUE#1 & #2 LAKE, BLUE #1), CONFECTIONER'S GLAZE, GUM ARABIC, CORN SYRUP, CARNAUBA WAX], ROASTED CASHEW PIECES (MONOUNSATURATED SUNFLOWER OIL, SALT, PRODUCT OF VIETNAM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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