Is Choco pillows Gluten Free?

Ingredients

Chocolate Flavoured Filling, Sugar, Vegetable Oil (Rapeseed, Palm), Milk Powder, Cocoa Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier (Rapeseed Lecithin), Cocoa Butter, Flavouring), Rice Flour, Wholemeal Wheat Flour, Sugar, Maize, Colours Annatto, Carotenes, Calcium Carbonate, Salt, Sunflower Oil, Emulsifiers Sunflower Lecithin, Mono- And Diglycerides Of Fatty Acids, Antioxidants Ascorbyl Palmitate, Alpha-tocopherol, Acid (Citric Acid), Niacin, Vitamin E, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Iron, Folic Acid, Vitamin D, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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