Is choco Dairy Free?

Ingredients

FILTERED WATER, WHOLE ORGANIC SOYBEANS, ORGANIC CANADA CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC COCOA, CALCIUM CARBONATE, NATURAL FLAVOURS, SEA SALT, XANTHAN GUM, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12, THIAMINE (B1), NIACIN Proud to support Canadian organic farmers | Fière d'encourager les agriculteurs bio canadiens ORGANIC (B3), VITAMIN B6, PANTOTHENATE (Bs), INGRÉDIENTS:EAU FILTRÉE, FÈVES DE SOYA BIOLOGIQUES, SUCRE DE CANNE BIOLOGIQUE, HUILE DE TOURNESOL BIOLOGIQUE ET/OU HUILE DE CANOLA BIOLOGIQUE, CACAO BIOLOGIQUE, CARBONATE DE CALCIUM, ARÔMES NATURELS, SEL MARIN, GOMME XANTHANE, PALMITATE DE VITAMINE A, RIBOFLAVINE (B2), VITAMINE D2, VITAMINE BI2, THIAMINE (B), NIACINE (B), VITAMINE B6, PANTOTHENATE (BS), CERTIFIED ORGANIC BY/ CERTIFIE BIOLOGIQUE PAR: PRO-CERT CLUTEN) CMO OGM VEGAN VEGECERT VEGETAUEA COR 255 PAREVE PREPARED BY /PRÉPARÉ PAR: ALIMENTS NATURA FOODS ST-HYACINTHE (QUEBEC) CANADA J2S 8K4 Buy local! Un produit d'ici! 63667 30185 9 www,natur-a,com , 1-877-769-2645 VERIFI GIQUE ORGANIC CANADA

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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