Is Chocolat Perou 70% (100 GR) Vegetarian?
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Ingredients
Chocolat Noir Perou (Pate De Et Beurre De Cacao 70%, Sucre De Canne Roux 30%), Des D'origine Agricole Sont Issus De L'agriculture Biologique Peut Contenir Traces De D'amandes, De Noisettes, De Sesame Et D'arachides, Conformes Aux Standards Dii Commerce Equitable Fairtrade/max Havelaar, Cacao Et Sucre (100% Dij Poids Total)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.