Is CHOCOLATE ALMOND FUDGE ENERGY BARS, CHOCOLATE ALMOND FUDGE Vegan?
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Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ALMOND BUTTER, ORGANIC FIG PASTE, COCOA,, SOY PROTEIN ISOLATE, ALMONDS, DRIED CANE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE,, ORGANIC OAT FIBER, NATURAL FLAVORS, COCOA BUTTER', SEA SALT, BARLEY MALT EXTRACT, VANILLA EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.