Is Chocolate Animal Cookies Vegan?
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Ingredients
Organic Enriched Wheat Flour (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Juice, Organic Palm Oil, Organic Canola Oil, Organic Sunflower Oil, Organic Invert Sugar, Organic Cocoa Powder, Organic Brown Sugar, Sea Salt, Baking Soda, Natural Flavor, Ammonium Bicarbonate, Organic Vanilla Extract, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.