Is CHOCOLATE BAR, SEA SALT SURF GERD Friendly?
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Why it's not GERD friendly
- premium dark chocolate
premium dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREMIUM DARK CHOCOLATE (CACAO*, CANE SUGAR*, CACAO BUTTER*, SUNFLOWER LECITHIN [AS AN EMULSIFIER], NATURAL VANILLA), SEA SALT.
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About this product
Candy · Bar