Is CHOCOLATE BLUE- BERRIES, CHOCOLATE Dairy Free?
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Ingredients
PURE MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), AND VANILLIN (ARTIFICIAL FLAVOR)], BLUEBERRY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER AND/OR SOLIDS, BLUE COLOR (FRACTIONATED COCONUT OIL, FD&C BLUE 2 LAKE, SOY LECITHIN), SOY LECITHIN (EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVORING) CORN SYRUP, GUM ARABIC, AND A CONFECTIONER'S GLAZE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.