Is Chocolate Brownie Crunch High Protein Bars Vegetarian?

Ingredients

Whey protein concentrate (milk), soy protein isolate (emulsifier (soy lecithin)), soy nuggets, no added sugar milk chocolate (sweetener (maltitol), cocoa solids, milk solids, soy protein isolate, emulsifiers (soy lecithin, 476), natural flavour), humectants (glycerol, maltitol), polydextrose, cocoa powder, maize starch, emulsifier (soy lecithin), butter (milk), citrus fibre, natural flavours

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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