Is Chocolate Brownie Mini Bites Vegan?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Palm Oil, Water, Fat Reduced Cocoa Powder*, 8% Dark Chocolate Chunks (Cocoa Mass*, Sugar, Emulsifier: Soya Lecithin; Flavouring), 6% Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass, Milk Fat, Emulsifier: Soya Lecithin), Rapeseed Oil, Salt, Flavouring.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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