No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Chocolate brownie with roasted almonds whole food protein bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Roasted Nuts (37%) (Peanuts, Almonds (3%)), HOSHER Dark Compound Chocolate (13%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Natural Flavour, Milk), Say Protein Crisps (13%) (Isolated Soy Protein, Tapioca Starch, Salt), Glucose, Golden Syrup, Sunflower Seeds (6%), Soy Protein Isolate, Sunflower Oil, Dark Chocolate Chips (296) (Contains Milk and Soy), Peanut Butter (1%), Maltodextrin, Cocoa Powder (196), Natural Flavours, Salt, Emulsifier (Sunflower Lecithin), Humectant (Glycerine). CONTAINS PEANUTS, TREE NUTS (ALMOND), MILK AND SOY. MAY CONTAIN OTHER TREE NUTS AND SESAME. NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES. 13mg 297mg THIS PRODUCT IS GLUTEN FREE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Chocolate brownie with roasted almonds whole food protein bar | Spoonful