Is CHOCOLATE CANDY CANE + PRETZEL FLAVORED BAKED SNACK CRACKERS MIX, CHOCOLATE CANDY CANE + PRETZEL Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavor
- riboflavin
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, SALT, CONTAINS 2% OR LESS OF: INVERT SYRUP, COCOA POWDER, CHOCOLATE, PALM KERNEL OIL, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, NATURAL FLAVOR, MALTED BARLEY FLOUR, SOY LECITHIN, CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Cracker · Cracker