Is Chocolate candy cookie cake Dairy Free?
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Ingredients
sugar, wheat flour, margarine (vegetable oil [palm, cottonseed oil, soybean oil], water, salt, mono- and diglycerides [mono- and diglycerides, mono- and diglycerides], soy lecithin, sodium benzoate [preservative], natural flavor, beta carotene [color], vitamin a palmitate), palm oil, unsweetened chocolate, fructose, high fructose corn syrup, eggs, water, 2% or less of: vegetable shortening (palm oil, soybean oil, hydrogenated palm oil, mono- and diglycerides, polysorbate 60, soy lecithin), cocoa (processed with alkali), medium chain triglycerides, baking soda, salt, natural and artificial flavor, corn starch, lecithin, sodium bicarbonate, sodium aluminum phosphate, red 40 lake, blue 2 lake, guar gum, xanthan gum, citric acid, ascorbic acid, potassium sorbate (preservative), palm oil, polysorbate 60, soy lecithin, artificial flavor, yellow 5 lake, yellow 6 lake, blue 1 lake, tapioca starch, tartaric acid, gelatin, contains egg, wheat and soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.