Is CHOCOLATE CARAMEL PIECES, CASHEWS, M&M'S AND ROASTED PEANUTS TRAIL MIX, CHOCOLATE CARAMEL GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- chocolate
- cocoa butter
- chocolate caramel bite
- m&m's milk chocolate candies
- condensed whole milk
- sweetened condensed whole milk
- whole milk powder
- +1 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE CARAMEL BITE (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [CONDENSED WHOLE MILK, SUGAR], SUGAR, COCONUT OIL, MALTODEXTRIN, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, GUM ARABIC, CONFECTIONER'S GLAZE), CASHEWS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), PEANUTS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
CHOCOLATE CARAMEL PIECES, CASHEWS, M&M'S AND ROASTED PEANUTS TRAIL MIX, CHOCOLATE CARAMEL is available at 1 retailer
About this product
Snack · Pouch