Is CHOCOLATE CARAMEL SWIRL FLAVORED MARSHMALLOW, CHOCOLATE CARAMEL SWIRL Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cream
sweetened condensed skim milk
skim milk
milk fat
gelatin
butter
glycerin
natural and artificial flavors
chocolate liquor
+1 more

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

MARSHMALLOW: SUGAR, CORN SYRUP, GELATIN, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 0.5% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (A PRESERVATIVE), CARNAUBA WAX. DARK CHOCOLATE: SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS. CARAMEL FILLING: CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), PALM OIL, WATER, SUGAR, GLYCERIN, BUTTER (CREAM, SALT), PECTIN, SALT, CARRAGEENAN, SOY LECITHIN (AN EMULSIFIER), POTASSIUM SORBATE (A PRESERVATIVE), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN E (MIXED TOCOPHEROLS FROM SOY) AS AN ANTIOXIDENT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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