Is Chocolate Chai Superfood Smoothie Kit, 7 oz Gluten Free?
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Ingredients
Organic Cauliflower, Organic Avocados (Organic Avocados, Salt, Ascorbic Acid, Citric Acid), Organic Cauliflower Puree, Water, Organic Virgin Coconut Oil, Organic Cacao Powder, Organic Milled Flax Seeds, Organic Ground Cinnamon, Organic Ground Cardamom, Organic Ground Ginger, Organic Ground Nutmeg, Organic MCT Oil, Organic Monk Fruit Extract, Organic Ground Cloves.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.