Is CHOCOLATE CHERRIES Dairy Free?
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Ingredients
PASTEL COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERN OIL, WHEY, NONFAT MILK, MON AND DIGLYCERIDES, AND SOY LECITHIN (EMULSIFIERS), PURE VANILLA), MILK CHOCOLATE (SUGAR WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), PURE VANILLA), DRIED CHERRIES, SUGAR, ARTIFICIAL LAKE COLOR (RED #40, BLUE #2), CITRIC ACID, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN CONFECTIONERS GLAZE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.