Is Chocolate chip and crisps cookies Vegan?
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Ingredients
Enriched Wheat Flour (wheat, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Chocolate Chips (sugar, Amount per serving 120 Calories % Daily Value 8% Total Fat 6g chocolate liquor, cocoa butter, 18% Saturated Fat 3.5g soy lecithin [emulsifier], Trans Fat Og Cholesterol 20mg 6% vanilla), Butter (cream [milk]), Eggs, Salt, Natural Vanilla, Sodium170mg 7% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Baking Soda. Total Sugars 10g Includes 8g Added Sugars 15% CONTAINS: WHEAT, SOY, MILK, AND EGGS 0% 0% 2% 0% 6% (10mcg Folic Acid) * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories per gram: Fat 9 . Carbohydrate 4 8 Protein 4 Manufactured in a facility that also processes Peanuts, and Tree Nuts. OToo Good Gourmet, Inc. San Lorenzo, CA 94580 (877) 850-4663 www.toogoodgourmet.com Protein 1g Vitamin D Omcg Calcium 10mg Iron 0.5mg Potassium 20mg Folate 25mcg DFE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.