Is CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS, CHOCOLATE CHIP BANANA GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMOND BUTTER, PEANUTS, TAPIOCA SYRUP, DATE PASTE, ALMONDS, WHOLE GRAIN ROLLED OATS, WHOLE OAT FLOUR, VEGETABLE GLYCERIN, SEMI-SWEET CHOCOLATE†(CHOCOLATE, CANE SUGAR, SUNFLOWER LECITHIN, COCOA BUTTER, VANILLA EXTRACT), RICE PROTEIN, ALMOND PROTEIN, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), COCOA†PROCESSED WITH BAKING SODA, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar