Is Chocolate Chip Brioche Style Liège Waffles with Pearl Sugar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- semisweet chocolate chips
- cocoa mass
- citric acid
- milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, VEGETABLE OIL SPREAD (VEGETABLE OILS [PALM OIL, CANOLA OIL, SUNFLOWER OIL], WATER, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, SALT, CITRIC ACID [ACIDIFIER], NATURAL FLAVOR), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), WATER, EGG, INVERT SUGAR SYRUP, YEAST, MILK POWDER, SALT, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Bread · Loaf, Slice