Is CHOCOLATE CHIP BUCKWHEAT COOKIES, CHOCOLATE CHIP Vegan?
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Why it's a maybe for vegan
- unsweetened chocolate
- xanthan gum
- dairy free chocolate chips
unsweetened chocolate
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
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Ingredients
BUCKWHEAT FLOUR, CANE SUGAR, SUNFLOWER OIL, DAIRY FREE CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), SUNFLOWER LECITHIN, BAKING SODA, PURE VANILLA EXTRACT, XANTHAN GUM, HIMALAYAN PINK SALT, ROSEMARY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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CHOCOLATE CHIP BUCKWHEAT COOKIES, CHOCOLATE CHIP is available at 1 retailer
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