Is Chocolate Chip Chewy Granola Bars Dairy Free?
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Ingredients
ORGANIC GRANOLA (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC CANE SUGAR, ORGANIC HIGHLY REFINED SOYBEAN OIL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC HONEY, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC TAPIOCA SYRUP, ORGANIC SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC CRISP RICE (ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, CALCIUM CARBONATE, SALT), ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC HIGHLY REFINED SOYBEAN OIL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC DRIED COCONUT, CALCIUM CARBONATE, NATURAL FLAVOR, ORGANIC NONFAT DRY MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.