Is CHOCOLATE CHIP COOKIE DOUGH BAR WITH RAW SUPERFOODS, CHOCOLATE CHIP COOKIE DOUGH Vegetarian?
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Ingredients
INGREDIENTS: RAW REV BASIC SUPERFOOD BLEND (CASHEWS, PEA PROTEIN, BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN, FLAX PROTEIN, CHIA PROTEIN, RAW ORGANIC VIRGIN COCONUT OIL), ISOMALTO-OLIGOSACCHARIDES (FROM TAPIOCA/CASSAVA), ORGANIC DARK CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALLULOSE, VEGETABLE GLYCERINE, SUNFLOWER LECITHIN, NATURAL FLAVORS, MONK FRUIT EXTRACT, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.