Is Chocolate Chip Cookie Dough Bites 3.1oz/12ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- semi-sweet chocolate chips
- unsweetened chocolate
- cocoa butter
- whole milk powder
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract), Heat-treated Wheat Flour, Sugar, Palm Kernel Oil, Dark Brown Sugar, Vegetable Glycerin, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), Milkfat), Tapioca Syrup, Natural And Artificial Flavors, Molasses, Salt, Confectioner's Glaze, Xanthan Gum, Sunflower Lecithin, To Maintain Freshness (Potassium Sorbate, Rosemary Extract (Canola Oil, Natural Flavor, Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Chocolate Chip Cookie Dough Bites 3.1oz/12ct is available at 1 retailer
About this product
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