Is Chocolate Chip Cookie Dough Fruit & Nut Bars Vegan?
Description
Soft, chewy bars offer a sweet, baked-dough flavor with intermittent crunchy inclusions, combining smooth interior and occasional crispness. Commonly consumed as a portable snack, lunchbox addition, or quick dessert alternative; reviewers often note pleasant chew, dependable flavor, convenient single-serve packaging, consistent texture across batches, and perceived value, and low mess.
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Description
Soft, chewy bars offer a sweet, baked-dough flavor with intermittent crunchy inclusions, combining smooth interior and occasional crispness. Commonly consumed as a portable snack, lunchbox addition, or quick dessert alternative; reviewers often note pleasant chew, dependable flavor, convenient single-serve packaging, consistent texture across batches, and perceived value, and low mess.
Ingredients
Cashews, Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Apples, Sea Salt, Vanilla Extract. Contains Cashew Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.