Is CHOCOLATE CHIP COOKIE DOUGH ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Vegan?
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Ingredients
CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], CHOCOLATE CHIP COOKIE DOUGH [WHEAT FLOUR, BROWN SUGAR, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BUTTER, VEGETABLE OIL (PALM AND/OR SOY), WATER, NATURAL FLAVORS, SOY LECITHIN, SALT, BAKING SODA, CORN STARCH, MOLASSES], CORN SYRUP, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VANILLA EXTRACT, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.